PEMF therapy stack with Near Infrared Light therapy
PEMF: The Foundational Biohack
Garden of Wellness Framework
Cultivating wellness requires knowing your body’s climate, finding good seed, and planting in fertile soil. Once you understand your body’s unique genetic climate and understand how it impacts your wellness, good seed is everywhere!
Make sure you employ nutrition, hydration, rest, and exercise in your regimen. Combining those with the host of “good seeds” available to us in relaxing and restorative modalities makes for a great seed bag to pull from!
When it comes to planting in fertile soil, your cells need to be able to freely open and close, to receive the benefits. In addition, the cells need energy to perform their roles in accessing and putting those benefits to use.
PEMF for Fertile Soil
PEMF or pulsed electromagnetic field technology cultivates exactly that type of fertile soil we discussed above. PEMF assists in the respiratory process or the “opening and closing” of the cells (Yap). It also introduces raw energy into the cells, empowering them to perform their jobs at full energetic capacity.
This provides an intuitive answer to the question What kinds of modalities does PEMF stack well with? To answer that, just ask yourself the following questions.
Would it be helpful if my cells were freely opening and closing? Is this secondary modality attempting to remove toxins? Or put oxygen or vitamins in? Is there something in this modality I would like for my body to absorb more of?
If you answer “yes” to any of the above, stack with PEMF to see what amazing results you can achieve.
Stacking PEMF
In the garden of wellness framework laid out above, PEMF helps ensure fertile soil. That’s why we believe it’s foundational to all other modalities. Whatever biohacks and wellness strategies you love, you will likely find you love it more with Pulse!
From there, good seeds aren’t hard to find! After laying a firm foundation, technologies like red light therapy devices and infrared saunas are excellent seeds to plant.
PEMF + Red Light
PEMF and RLT pair well to cultivate an energized environment in the body, ripe for self-healing, self-regeneration, and self-restoration. Since red light interacts at the cellular level, PEMF is an excellent partner to open and prepare the cells and enhance the overall benefits.
One of our Pulse Professionals shared with us, “In the evening, I do 45 minutes of PEMF, then 360 degrees on a red light tower, followed by 45 minutes of PEMF afterward. I would say that it doubles or triples the benefit of PEMF for me.”
PEMF + Infrared
In the case of infrared, Pulse assists in the cellular respiratory process, opening the cells and making it easier for other modalities to either put beneficial substances in or pull toxins out. For that reason, a whole body Pulsing session followed by 30 minutes of IR sauna eliminates more toxins than using the sauna alone.
Many owners combine PEMF and IR sauna and notice positive benefits, which vary depending on the individual’s unique wellness challenges. Some use PEMF before IR sauna, and others use PEMF afterward. When the body is under increased physical stress, some users combine both modalities multiple times per day at varying session lengths.
reprinted from Pulse Centers, Kristin Lemke .